Medicine in your kitchen

Medicine in your kitchen

All kitchen herbs have medicinal value. Many of them were incorporated into food not only for their flavour, but for their ability to assist digestion. For example, Sage helps us to digest fats, making it ideal to eat with meats (as with traditional turkey stuffing)....
Wild salad greens

Wild salad greens

As I shook off the last winter rust and walked towards Spring Ridge Commons, I was nervous that there would be little to write about this month; I wondered if there would be anything to harvest on this frosty January day. I could not have been more wrong! The trees...
February Fox Fair 2014, Feb 7 & 8

February Fox Fair 2014, Feb 7 & 8

A fabulous designer craft fair featuring local, handmade clothing, jewelry, pottery, kids items, snacks and more! An early spring market to tide you over until the summer ones start up and to help you shop for your sweet Valentine (and yourself, your kids, your...
Quiz in the ‘Hood – Nov 27, 2013

Quiz in the ‘Hood – Nov 27, 2013

Quiz in the ‘Hood is a fun and entertaining team quiz night written and hosted by Benji Duke. 40 questions will decide who are the champions and who really doesn’t care! It’s nerdy, it’s silly and it gives you something to chew on! Entry is by donation and proceeds go...