Sweet Blossoms: Patience, Diversity, Community

Sweet Blossoms: Patience, Diversity, Community

›› Kevin Yee-Chan Spring is here! The excitement of buds blossoming and days lengthening is often a welcome exhale after the inward cocoon of winter. Particularly after the inward nature of the last year—a year when we’ve been asked to sit collectively with stillness...
Change will do you good

Change will do you good

›› Kevin Yee-Chan, Fernwood Yoga Den A wise friend reminded me the other day that, “God/dess is change.” Whether you believe in god/dess or not, identify them as binary/in-between/beyond, or call them by one name or many… it is certainly worthwhile to consider that...
Freedom is alive

Freedom is alive

›› Kevin Yee-Chan, Fernwood Yoga Den And it’s right here, in your heartbeat and your community. With words like restriction, quarantine, mandatory, and closure becoming part of our everyday vocabulary, it’s no wonder that many are feeling a tightening of fear or...
Senior’s High Tea and Yoga

Senior’s High Tea and Yoga

›› Kirsty Sewell In May, Fernwood NRG began to offer a 55+ Senior’s Yoga and High Tea program once a week on Tuesdays. This program is supported by a My Great Neighbourhood Grant through the City of Victoria—thanks for the support! Class starts at 11:30am on Tuesdays...