Multi-Purpose Room – Fernwood Neighbourhood House

A space for seniors to socialise and play games!

Join our free, community-led yoga sessions open to all levels! Each week builds on the last as we explore foundational movements, postures, and breathwork. Bring a towel, a yoga strap or belt, and a sense of curiosity. *Participants should be able to move down to the floor and back up without assistance, as classes include both seated and standing poses. Interested? Register by emailing us at communityprograms@fernwoodnrg.ca